Have you ever wished you could motivate your teen by offering him a sucker? What about gold stars on a chart? This may have worked when sweet thing was younger, but as we all know, life with a teenager is much more complicated! To motivate our kids, we have to develop a better idea of exactly what motivation is and where it comes from.
Shelly Mahon-M.S. (parentingteensinfo.com) defines the word. In general, motivation is a set of reasons that affect our choice to engage and persist a given act or behavior. That means that motivation guides our decision-making. It guides both our initial decisions and the level of effort we choose to put forth once we have decided. While people usually have a general tendency to be motivated at a certain level, they also have varying levels of motivation for different kinds of activities.
She continues. Where does it come from? Sometimes motivation is rooted in basic needs. When we are hungry, we are motivated to find food; when we are cold, we seek warm clothing, shelter, or a toasty fire. Motivation can also come from specific needs. These can take the form of desired objects, hobbies, or goals. One teen's desire to have a cell phone might be the motivation to follow house rules around
You can probably imagine several ways in which motivation comes into play throughout a teenager's day. Sometimes it is a small decision like the choice to wear a sweater on a cold day. This teen is motivated to stay warm. Other times, it is a bigger decision like choosing not to drink at a teen party. This teen may be motivated to gain the respect of parents, maintain good health, or keep an athletic scholarship. As you can see, more serious decisions are guided by more personal motivations.
As parents, we can get stuck on the question, "How do I motivate my teen to...?" The problem with this approach is that we can loose sight of the personal nature of motivation. A better approach may be "What motivates my teen to....?" This allows a parent to focus on the individual teen, paying close attention to the experiences, beliefs, and aspirations that facilitate decision-making.Try doing a little experiment. Ask your teen about his or her day, with the goal of identifying some of the many choices made throughout the day. Then, think about what may have guided his or her decisions. Motivation is not just about what your teen did during the day, but why. If you can't figure it out, don’t be afraid to ask. Adolescents love to talk about themselves.
Gold Stars may not work anymore but positive reinforcement and genuine interest go a long way to influencing our teens choices. Coming at it from their point of view rather than ours is a good way to start. chrissie
If my child would even make eye contact or come out of his room, maybe I can try some of these suggestions. I most enjoy reading that other parents are going through the same thing, it can get pretty lonely out here!!!
ReplyDelete